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Antonio Brown's One-of-a-Kind TRX and Pilates Workout
I was so stoked when I saw this today on my FB timeline via a Pilates related page I follow.......I've been telling you guys how how and how beneficial pilates is! Take note of the reformer workouts....that's the apparatus I take classes on and I have one in my basement. I get the best stretches on it after my runs. Go Antonio!!
http://www.stack.com/2012/08/20/antonio-brown-workout/
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