Results 1 to 2 of 2

Thread: Antonio Brown's One-of-a-Kind TRX and Pilates Workout

  1. #1
    Senior Member Array title="stillers4me has a reputation beyond repute"> stillers4me's Avatar

    Join Date
    May 2010
    Location
    Shitzinnati
    Gender
    Posts
    24,842

    Antonio Brown's One-of-a-Kind TRX and Pilates Workout

    I was so stoked when I saw this today on my FB timeline via a Pilates related page I follow.......I've been telling you guys how how and how beneficial pilates is! Take note of the reformer workouts....that's the apparatus I take classes on and I have one in my basement. I get the best stretches on it after my runs. Go Antonio!!

    http://www.stack.com/2012/08/20/antonio-brown-workout/



  2. #2
    Senior Member Array title="stillers4me has a reputation beyond repute"> stillers4me's Avatar

    Join Date
    May 2010
    Location
    Shitzinnati
    Gender
    Posts
    24,842

    Re: Antonio Brown's One-of-a-Kind TRX and Pilates Workout

    He's...ahem..."a bit " more advanced than I am.

    Although I can do the planks and can take it a step further by adding on some push ups after doing the planks. Well...ok... I can't go all the way down to the bar on my pushups but you try it!!



Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •