stillers4me
06-05-2015, 05:59 PM
It’s a training regime that is used by those in the military and police tactical units. It focuses on everything from combat to survival, because one of the principles behind it is it doesn’t specialize in one particular thing.
It’s something that can beat you down if you aren’t prepared, or put you among the most elite of athletes once you conquer it.
It’s CrossFit, and for Steelers fullback/tight end Will Johnson (http://www.steelers.com/team/roster/will-johnson/4cefac31-f8cc-430d-b78c-7c418a70f041/), it’s a way of life now...............
Read more @ http://www.steelers.com/news/article-1/Johnson-using-CrossFit-to-stay-fit/3cbdbdc9-1ba4-49be-bc02-57d932162d9f?campaign=social_20150605_47056346&adbid=606891308318261248&adbpl=tw&adbpr=19426729
It’s something that can beat you down if you aren’t prepared, or put you among the most elite of athletes once you conquer it.
It’s CrossFit, and for Steelers fullback/tight end Will Johnson (http://www.steelers.com/team/roster/will-johnson/4cefac31-f8cc-430d-b78c-7c418a70f041/), it’s a way of life now...............
Read more @ http://www.steelers.com/news/article-1/Johnson-using-CrossFit-to-stay-fit/3cbdbdc9-1ba4-49be-bc02-57d932162d9f?campaign=social_20150605_47056346&adbid=606891308318261248&adbpl=tw&adbpr=19426729