stillers4me
08-27-2012, 08:09 PM
I was so stoked when I saw this today on my FB timeline via a Pilates related page I follow.......I've been telling you guys how how and how beneficial pilates is! Take note of the reformer workouts....that's the apparatus I take classes on and I have one in my basement. I get the best stretches on it after my runs. Go Antonio!!
http://www.stack.com/2012/08/20/antonio-brown-workout/
http://www.stack.com/2012/08/20/antonio-brown-workout/