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View Full Version : Antonio Brown's One-of-a-Kind TRX and Pilates Workout



stillers4me
08-27-2012, 08:09 PM
I was so stoked when I saw this today on my FB timeline via a Pilates related page I follow.......I've been telling you guys how how and how beneficial pilates is! Take note of the reformer workouts....that's the apparatus I take classes on and I have one in my basement. I get the best stretches on it after my runs. Go Antonio!!

http://www.stack.com/2012/08/20/antonio-brown-workout/

stillers4me
08-27-2012, 08:31 PM
He's...ahem..."a bit " more advanced than I am. :lol:

Although I can do the planks and can take it a step further by adding on some push ups after doing the planks. Well...ok... I can't go all the way down to the bar on my pushups but you try it!! :chuckle: